SWAGGER | Revive & Renew Retreat
A Transformational Experience
Time to ‘Claim Your SWAGGER’!
Are you feeling stressed and exhausted? Ready to unplug from the hustle and bustle of everyday life?
Stop time for the weekend, and immerse yourself in the beauty of nature and unique activities designed to awaken your awareness, embrace your true self, and energize your spirit in this transformational experience led by award-winning author, Jennifer Mrozek Sukalo.
Whether you seek relaxation or adventure, the SWAGGER Triple “R” experience is more than just a weekend getaway, it’s the remedy you need to feed your stressed and tired soul. The best practices you learn will help you revive and renew long after you leave the ranch.
Every activity from yoga & meditation, horseback riding, snowshoeing, dog-sledding, & even your culinary experience provide opportunities to reflect and learn. Regardless of the activities you choose, get ready to walk away revived with a renewed sense of self, a heightened awareness, a deepened appreciation for nature and the power of reflection, and a greater focus and intentionality for your personal growth and development.
Revive & Renew
Weekend Highlights
(Experiences/Activities are part of the overall retreat, and will be pre-selected by you with the help of your Pre-Arrival Concierge, to suit your individual interests & goals.)
Thursday, March 7
Arrival Day
SWAGGER Welcome Reception
A celebratory start to the weekend with a kick-off toast, experience overview, & guided discussion in Ponderosa Cabin
(Meet your host and SWAGGER specialist Jennifer Mrozek Sukalo who will guide your journey.)
Dinner served in the Dining Room at your Leisure
Friday, March 8
Join us for Breakfast in the Dining Room or cozy up in your PJs with a Cabin Delivery
Morning Experiences/Activities
Lunch served in the Dining Room at your Leisure
Afternoon Experiences/Activities
SWAGGER Revival Celebration
A toast to your first day of Revival followed by a Guided Group Reflection Activity at Ponderosa Cabin
Dinner served in the Dining Room at your Leisure
Saturday, March 9
Join us for Breakfast in the Dining Room or cozy up in your PJs with a Cabin Delivery
Morning Experiences/Activities
Lunch served in the Dining Room at your Leisure
Afternoon Experiences/Activities
SWAGGER Renewal Fireside Chat
Cozy-up by the fire-pit at Ponderosa Cabin for a Renewing Guided Group Reflection Activity
Dinner served in the Dining Room at your Leisure
Sunday, March 10
Departure Day
Join us for Breakfast in the Dining Room or cozy up in your PJs with a Cabin Delivery
Optional SWAGGER ‘Walk with Intention’ Morning Group Activity
SWAGGER Farewell
Join your host Jennifer in Ponderosa Cabin for a Closing Toast & Guided Reflection Activity Prior to Departure
Get to know your Host…
Jennifer Mrozek Sukalo
Jennifer Mrozek Sukalo is on a mission to help you unlock your genius, harness your SWAGGER, and start thriving!
Her work has appeared in Livestrong, Prevention Magazine, Fast Company, and more.
Jennifer’s leadership and personal development expertise have been highly sought after by companies around the world. With over 12 years of experience as a consultant helping high-performing individuals at various multinational Fortune 500 companies, her efforts have positively influenced nearly 50,000 leaders across cultures, countries, and industries.
Jennifer’s undergraduate and graduate degrees are focused on behavioral change and as a thought leader, she is frequently requested as a speaker and consultant. She has spoken at conferences and led workshops in over 18 different countries.
Drawing from her background in science and collective expertise, Jennifer helps you develop into the very best version of yourself and learn how to thrive.